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The comprehensive manual "Thoughts to Actions: Applying Cognitive Behavioral Therapy" aims to reveal…

Learning Cognitive Behavior Therapy Bundle, 2 in 1 bundle: Cognitive Behavior Therapy Basics and CBT…

Behavior therapy is a transformative approach to addressing some of the most persistent challenges i…

People who want to improve their mental health know that cognitive behavioral therapy (CBT) works. P…

Break Free from the Chains: Empower Your Mind with Third-Wave Cognitive Behavioral TherapyIntroducin…

This book contains 2 books, which are:Mindfulness-Based Cognitive Therapy - Mindfulness-Based Cognit…

Reality Therapy is a therapeutic approach that emphasizes personal responsibility and focuses on the…

Developed for the treatment of borderline personality disorder, dialectical behavioral therapy (DBT)…

CBT and Mindfulness: A Guide on How to Transform Your Mental Health with These Complementary Approac…

Learn to manage your anxiety and depression with simple, effective strategies used in Cognitive Beha…

DIALECTICAL BEHAVIOR THERAPYThis book covers the topic of Dialectical Behavior Therapy, or DBT. Insi…

IF YOU'VE TRIED A LOT OF WAYS TO IMPROVE YOUR RELATIONSHIP WITHOUT MUCH SUCCESS, IT'S TIME TO START …

Do you want to change your relationship with painful thoughts and feelings that are holding you back…

Life is a complex tapestry of joys, sorrows, successes, and challenges. As humans, we often find our…

Cognitive Behavior Therapy Basics: An Introduction to Changing Negative Thoughts and Behaviors and O…

Do you struggle with your emotions? Do you find that keeping your emotions stable and regular become…

Discover a Way to Rewire Your Brain with Cognitive Behavioral Therapy and Transform Your Life for th…

Cognitive Behavioral Therapy.CBT works by changing people's attitudes and their behavior by focusing…

When it comes to liberating oneself from the shackles of harmful behavior patterns and thought patte…

You may have heard of cognitive behavioral therapy, the super powerful way of changing someone’s thi…

This book is dedicated to people who are interested in realizing the proven benefits of Cognitive Be…

Originally developed for the treatment of borderline personality disorder, dialectical behavior ther…

Developed for the treatment of borderline personality disorder, dialectical behavioral therapy (DBT)…

CBT Basics and Beyond: The Essential Guide to Understanding and Implementing Cognitive Behavioral Th…

Do you have issues with your emotions and behavior patterns? Do you have bad habits that don’t make …

Do you let yourself be guided by negative thoughts that block you in anxieties and fears? Do negativ…

Discover the Power of Dialectical Behavioural Therapy, Use I.M.P.R.O.V.E. Method to Rewire Your Brai…

Do you have issues with your emotions and behavior patterns? Do you have bad habits that don’t make …

CBT is the therapy you can deliver to yourself and still see astounding results. Want to know more? …

Free PDF version of this audiobook will be included with your purchase!Did you know that Dialectical…

Why is it so difficult to overcome addictions, to stop smoking, to stop drinking excessively? Why is…

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Learn how to end the self-destructive behaviors that stop you from living your best life with this b…

Would it make sense if I told you that the reason many people fail at changing their habits is that …

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cus…

This is a combination of a series of books. 15 short books, to be exact, which are divided into the …